yoke yoga retreat
Le Bezy, Pyrenees, France
Thursday 23rd May - Sunday 26th May 2024
This is an opportunity that will allow you to meet more of yourself. It is a playground where different practices can be explored and will allow you to delve deeply into the depths of you. Each new experience, no matter how big or small, will unlock the gateway to your depths, leaning into and unfolding the truest version of you, to find more space and freedom in your life. Your body is a laboratory for this enquiry and the vessel for you to hold it all.
On the retreat, you will be guided through the chapters of daily meditation, journaling and movement. You will be offered support, guidance and space to listen and grow, to meet yourself tenderly with compassion, to rest and restore. You are are welcomed to fully be yourself on this retreat and embrace it all. To pause, reflect and to notice more.
Friday & Saturday
7:15am - 8:00am
Sadhana
8:00am - 8:30am
Tea, fresh fruit, smoothie
8:30am - 10:00am
Movement
10:00am
Breakfast
Massage/Free Time
1:30pm
Lunch
Massage/Free Time
5:30pm - 6:45pm
Yoga
7:30pm
Dinner
Arrival Day
4:00pm
Check in at Le Bezy
5:00pm - 6:30pm
Opening Circle
7:30pm
Dinner
Departure Day
8am - 8:30am
Sadhana
8:30am - 9:00am
Tea, fresh fruit, smoothie
9:00am
Closing Circle
10:00am
Breakfast
11.00am
Check out
Trip to Carcassonne
Price
Total £890 (including £200 deposit*)
*Private room available on request
What’s Included
Accommodation for three nights
(twin room based on two sharing)
Return transfers from Carcassonne airport to Le Bezy
All meals, snacks and hot drinks
Welcome gift pack upon arrival
All yoga and meditation classes
75 minute massage treatment
Optional add on 1:1 sessions with Jade
Flights and Transfers
If travelling from the UK, there will be an option of meeting at the airport in London, on Thursday 23rd May, so that you can travel together as a group to France. This offers you the chance to start your retreat experience as soon as you come together in the UK. There will be time to meet other members of the Retreat, and also relax in the support of travelling over together. It would be great to have everyone fly out as a group.
The return flight details for the group can be forwarded to you by request. You are responsible for the booking of your flight which will be from London to Carcassonne and I will be here to communicate and guide you through the details.
*all deposits are non refundable